Kundalini Yoga & Meditation class includes physical movement (mudra and rhythmic asana), chanting (mantra), breath work (pranayama), and relaxation. All are welcome!

Class is located at The Innerwork Center, 213 Roseneath Rd, Richmond, VA 23221, and is offered on an equitable sliding scale pricing: $10 - $25 (suggested $15).

Another option is to purchase a 3, 6, or 10 class package that can be used both at Chimborazo Park classes (outdoor) and/or Innerwork Center classes (indoor). Click on "packages" for details.

Please pre-register here through my website (not through The Innerwork Center website). Registration will open 1 month prior to class. Please arrive 10 minutes early for street parking or to park in the large lot behind the building. Wear comfortable clothes, and bring a yoga mat and your favorite yoga and meditation props (some mats, blocks, blankets, and meditation cushions are available to borrow).

Kundalini Yoga & Meditation class includes physical movement (mudra and rhythmic asana), chanting (mantra), breath work (pranayama), and relaxation. All are welcome!

Class is held outdoors at Chimborazo Park (in Church Hill), 3215 East Broad Street, Richmond, VA 23223. Please arrive 10 minutes early for easy off-street parking: Turn into the park loop from East Broad Street (across from 33rd Street) and drive or walk around the loop to the far side and you’ll find us right there under the trees. 

Please bring a yoga mat and any props you need to sit comfortably.

If rain is light or spotty, or if the ground is wet, class will be held in the white pavilion in Chimborazo Park. From the parking loop, walk into the park toward the view of the city, and the pavilion is toward the right. You can't miss it!

Classes are offered on an equitable sliding scale pricing: $5 - $25 (suggested $10 - $15). Please pre-register for class. When pre-registered for class, you will receive an email (and refund) if class is cancelled for inclement weather or illness. You can also check social media for cancellations.

Another option is to purchase a class package that can be used both at Chimborazo Park classes (outdoor) and/or Innerwork Center classes (indoor). Click on "packages" for details.

Registration will open 2 weeks prior to class. Pop-Up classes are held April through October - check my schedule for upcoming dates and check back regularly as classes are added often.

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Want a personal practice tailored to you or your small group?  Looking to work with a skilled mentor? Are you a yoga teacher seeking the guidance of an experienced teacher?  Let me know what you need, and I’ll tailor a session just for you!

Looking for more connection?  Would you like guidance navigating challenging emotions like anger or fear?  Are you looking to heal relationships with yourself or with others?  Open your chakras?  Improve your physical health?  Access intuition?  Build prosperity?  Up-level your teaching?  The possibilities are endless!

For decades I’ve helped hundreds of people experience their own magnificence!  Having a mentor and guide has been invaluable for me on my life’s journey.  Not because they have all the answers…but because they help me find my own answers.  A mentor can help you recognize when you get in your own way and help you with tools and support.

Contact me at holly.henty.holistic@gmail.com – let’s work together so you can tap into your own ability to heal and grow your authentic radiance!  Let me know your obstacles, and your vision for yourself and your life.  We’re here on this planet to connect and uplift each other – so jump in with me and let’s get started!

Yoga is a powerful tool for physical health and mental well-being. Mindful movement linked with breath awareness helps increase strength, flexibility, and balance in the body as well as improving focus in the mind. On your mat you can relieve stress and increase vitality for optimal well-being. Classes are beginner friendly while offering progressive options for experienced students. No matter what level you are, everyone can feel rejuvenated and relaxed.

Class is located at Health Link Chiropractic (click for more information about prices/packages)

7360 Creighton Parkway, Mechanicsville, VA 23111

Students may email appointments@healthlinkva.com or call or text (804) 559-6818 to register for class.

*If you're new to Health Link, your first class is free! Mention this offer at the time of registration.

Receive the benefits of yoga with the support of a chair for seated, standing, and balancing postures.

Benefits of Chair Yoga:

· Improve muscle tone and strength, and increase functional mobility

· Boost your mood and mental well-being

· Reduce pain and stress, and help manage chronic conditions

· Sleep better

· Improve balance

· Connect with a supportive community

People of all ages and activity levels can enjoy Chair Yoga. It can be especially beneficial for:

· those with injuries, chronic conditions, or limited mobility

· people who spend many hours siting at a desk or driving

· those who want the support of a chair for sitting, standing, and balancing poses

· people seeking the benefits of yoga for the mind and body in a caring environment

Class is located at Health Link Chiropractic (click for more information about prices/packages)

7360 Creighton Parkway, Mechanicsville, VA 23111

Students may email appointments@healthlinkva.com or call or text (804) 559-6818 to register for class.

*If you're new to Health Link, your first class is free! Mention this offer at the time of registration.

Gentle Yoga at American Family Fitness

Mondays 9:45 - 10:45 am

Enjoy the relaxing benefits of Yoga while increasing strength, flexibility, and balance with an unhurried approach.

Classes are included with your American Family Fitness membership.

Not a member? Contact me at holly.henty.holistic@gmail.com for a free class pass!

More information about AFF here: amfamfit.com