Kundalini Yoga & Meditation class includes physical movement (mudra and rhythmic asana), chanting (mantra), breath work (pranayama), and relaxation. All are welcome!

Class is located at The Innerwork Center, 213 Roseneath Rd, Richmond, VA 23221, and is offered on an equitable sliding scale pricing: $10 - $25 (suggested $15).

Another option is to purchase a 5 or 10 class package that can be used both at Chimborazo Park classes (outdoor) and/or Innerwork Center classes (indoor). Click on "packages" for details.

Please pre-register here through my website (not through The Innerwork Center website). Registration will open 1 month prior to class. Please arrive 10 minutes early for street parking or to park in the large lot behind the building. Wear comfortable clothes, and bring a yoga mat and your favorite yoga and meditation props (some mats, blocks, blankets, and meditation cushions are available to borrow).