I know I want to suffer less. And I bet you do too ❤️

The many crises and problems in our lives and in the world can feel overwhelming (especially to us highly sensitive folk, right?!?!). So instead of trying to whack-a-mole them one at a time, what is the "meta crisis" underneath them all?

It's the Myth of Separation and the belief that we're separate from each other and the world. If we feel separate, then we can cause harm to each other and the planet. And hence...all the suffering.

There's 3 underlying "knots" that keep us tangled. Kundalini Yoga is a great tool to loosen these knots.

Join fellow energetic explorers in July classes to remember and strengthen our connection to ourselves and beyond. May harm and suffering be reduced for all beings everywhere 🥰

Wednesday 9:15 am classes:

• July 8...the knot of pain

• July 15...the knot of discontent

• July 22...the knot of perspective

• July 29...summary and solution