On a scale from 0-10, how’s your ZEST FOR LIFE?

If it’s low, opening your Earth Star Chakra can help. It’s an energy center located in your auric field 6-12” below your feet, and ideally is an amber brown color.

One way to open your Earth Star Chakra is to engage fully in the physicality of what you are doing. Use all 5 senses! Pick something (for example, the pickle juice shot I did in the picture), and put all your attention on feeling, hearing, tasting, seeing and smelling.

Try it and let me know what you experience! Did it increase your zest for life?

In Kundalini Yoga class this week we’ll be aligning and opening our Earth Star Chakra. Let’s relish in our physical existence of life here on Earth!