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You have 3 Minds

Holly Henty | SEP 14, 2026

Can you relate:

✅You have the opportunity to try something new


➖A part of your mind says, “Be cautious! Have you thought through all the possible pitfalls?”

➕A part of your mind says, “Jump right in! Don’t miss this opportunity to expand!”

These parts of your mind are your:

➖Negative/Protective Mind

➕Positive/Expansive Mind

THEY ARE BOTH IMPORTANT!!!

But we can often get stuck hearing from only one part of our mind

Does one part of your mind run the show at

the expense of the other?

Do you hold back and play it safe?

Do you forge ahead get burned?

There’s also a 3rd part of your mind…the Neutral Mind…that takes the input of BOTH the Negative/Protective Mind and the Positive/Expansive Mind to help you make decisions

We’re working with these 3 Minds for the next 3 weeks in Kundalini Yoga classes

Which mind is strongest for you?

Anyone that knows me want to take a guess which is strongest for me? 😉

Holly Henty | SEP 14, 2026

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