To heal is to touch with Love that which was previously touched by fear

“Ra Ma Da Sa Sa Say So Hung” is a healing mantra from the Kundalini Yoga tradition

I love listening to versions of this mantra by Snatam Kaur, Simrit, Mirabai Ceiba, Ajeet, and Jai-Jagdeesh. The vibration is so comforting. Check them out!

What do you want to touch with Love that you have previously touched with fear?

We’ll be listening to and chanting this mantra in class this week

Wednesday at The Innerwork Center

Sliding scale class at 9:15 am