Tired of Winter? It's normal for the 5 Elements to accumulate, aggravate, and then alleviate in a cycle seasonally.

We're excited at the beginning of each new season! But as the accumulating elements become aggravated, we can experience the elements' liabilities...for Winter it's fear, anxiety, insecurity and groundlessness.

If your Winter elements are aggravated, Kundalini Yoga & Meditation can help them alleviate so we can flow with the rhythms of nature's cycles. We then experience the superpowers of the Winter elements with great intuition and sensitivities to the subtle aspects of life.