Come as you are. Grow into who you’re becoming.
OFFERINGSCOACHINGPACKAGES

The Physical Body

Holly Henty | OCT 5, 2026

Our physical bodies often have the last word, don’t they?

Have you ever tried to push through and keep going in life, but there comes a point where the physical body gives you a hard NO ❌

We’re forced to listen to what our physical bodies need

Part of the beautiful wisdom of being in my 50’s, is that I honor those messages sooner than I used to 😅

In youth, it’s easy to identify with the physical body

With age, the invitation is to remember that your physical body is just one of the 10 bodies in the 10 Body Kundalini Yoga numerology system

There’s SOOO much to who we are

And we’re exploring it all!

Body # 5 - the Physical Body - in class this week

It’s the vehicle for all the 9 other Bodies 🚗

Holly Henty | OCT 5, 2026

Share this blog post