The Negative/Protective Mind

“What could go wrong?”

“Where’s the danger?”

“What are the potential pitfalls?”

These are the voices of your Negative/Protective Mind

It’s designed to keep you safe. That’s why it shows up first.

But sometimes it’s the only voice we hear. It holds us back and keeps us small.

We miss opportunities

So we don’t want to get rid of the Negative/Protective Mind

We want the volume to be “just right”…loud enough that we hear its concerns, but not too loud that it’s the only voice at the table

The Negative/Protective Mind is Body #2 in the 10 Body Numerology of Kundalini Yoga

And we’re working with it in class this week

Don’t say “No!” (Pun intended 😂) Join us!