It can be hard to be in a physical body. The aches, pains, illness, aging…it’s not for the faint of heart. AND it can be blissful.

Our bodies love us SO much. And, ironically, our physical bodies can be portals to the non-physical. Through movement, breath and sound, we can experience the subtlety of ourselves and the world around us. How cool is that?!?!

We continue working with the 10 Bodies of Consciousness in Wednesday morning class - the Physical Body is the 5th Body - it’s just 1 of 10 of your “bodies.” Come play with us!