It was all I hoped for - and more

What a profound experience. It was celebratory and healing. We went deep.

To heal is to change a pattern. The movement, breath and chanting of Kundalini Yoga opened us up for healing. And the sublime sound bath relaxation with Shanna sealed the deal and put a bow on it.

Thank you to everyone that came to help me celebrate 10 years of teaching Kundalini Yoga. Infinite gratitude to Sacred House of Wellness for collaborating with me.

True healing is possible. And it’s already underway