I love this pic of me and Shanna at the VMFA!

I loved teaching to hundreds of people at the Saturday Salutations!

Pictures like this remind me of how much has changed, and how much has stayed the same.

Shanna still comes to Kundalini Yoga and is always in the front row.

That’s why she’s the perfect person to help me celebrate 10 years of teaching Kundalini Yoga!

Shanna will be offering a sound healing relaxation at the end of class Wednesday, April 16. I can’t wait! All are welcome!

Thank you, Shanna…and thank all of YOU for helping me celebrating 10 years!