Holly Henty | JUL 28, 2026
What is the KEY to reclaiming hope, joy and ease?
It’s possible when we loosen the 3 Knots:
🪢 Pain
🪢 Discontent
🪢 Perspective
We’ve been exploring the Meta Crisis (the underlying root of all suffering) and the 3 Knots that lead to the perpetuation of more problems and suffering
When we loosen these Knots, we experience more hope, joy and ease:
🪢 Let Pain be a transformative force that points us to what matters
🪢 Remember that Discontent is misdirected longing that leads us toward purpose
🪢 Increase Perspectival Fluidity to experience more freedom
We’re living in a world where it’s common to feel the 3 Knots tightening
What do you do on a regular basis to loosen these Knots?
For me…I go for walks, practice yoga and meditation, laugh, read, and learn new things
What’s possible when we all engage in activities that loosen these Knots for us?
I can’t wait to find out 😊
Holly Henty | JUL 28, 2026
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