How often do you lie to yourself in an attempt to avoid vulnerability?

Satya means “truthfulness” - but it’s more than just telling the truth. It’s radical honesty about things as they are… Rather than the way we would like them to be.

Radical honesty doesn’t mean you get to tell everyone what you think of them while spouting out your opinions and beliefs. It means aligning our actions and words with the true expression of ourselves (our “Sat Naam”).

We will be working with Satya - the second “Yama” - this week in Kundalini Yoga & Meditation class. Come have an experience of your Sat Naam in community with us.