Open schedule this Wednesday morning? Join us for Kundalini Yoga & Meditation at 9:15 am at The Innerwork Center.

There’s lots of associative material that can come up around the holidays. Kundalini Yoga helps interrupt painful patterns from the past so we can be open to having a NEW experience in the present.

It works efficiently and effectively to clear habitual patterning in our bodies and minds. This allows us to feel free and joyful…just in time for the holiday season.