Jump! Try something new!

This weekend I tried something new…white water on the James on a paddle board with Waterfront RVA!

I was SO excited when I signed up. Then, as it got closer, the doubts started to kick in. Why did I sign up for this? My mind had a story that it would’ve been easier NOT to do it.

But I went and had the BEST time. My guides Liz Baldwin and Preston Slaughter were amazing.

Sometimes it’s hard to jump and try something new. And when we do, sometimes it will be a good experience, and sometimes it won’t.

But we will always learn and grow. We will always be better for the new experience-even if it was challenging.

And sometimes… Like this past weekend for me… You’ll have the time of your life!

If you’ve never tried Kundalini Yoga & Meditation… Jump in with us, and try it!

Every Wednesday at the Innerwork Center at 9:15 AM. Park classes offered select weekends/holidays in season.