Have you ever heard, “If you want to change the world, change yourself”???

It’s true, AND it’s not the full picture

Working to make positive change in the world helps stabilize internal change

Because ultimately, any separation between Self and World is artificial

The full picture of interdependency between Self and World acknowledges that change in one, facilitates change in the other

And it’s a two-way street!!!

So, YES, do both the INNER and OUTER work of change

They support each other, and help guide our world in a direction of wellbeing for ALL

Cultivating wellbeing every Wednesday in community together with movement, breath, and sound in Kundalini Yoga class