I used to hate chanting “Long Ek Ong Kar’s”‼️

I dreaded every time we had to chant that mantra during teacher training

It was like nails on a chalkboard

Now…I love it ❤️

I’m not sure what changed for me

My guess is that I was vibrating quite differently than the mantra, so it felt agitating for my nervous system

But that’s the beauty of mantras…they can create shifts beyond what we can do with our thinking mind or willpower

Their vibration works on us on a deep and subtle level

You don’t have to “like” a mantra for it to have a transformative effect

Do you like this mantra? What’s your experience of it?

We’re chanting Long Ek Ong Kar’s this week in class… come experience chanting it in a group!

Wednesday 9:15 am at The Innerwork Center