If you’ve ever felt like your subtlety and sensitivity was a curse instead of a blessing,

I see you

I hear you

I feel you

I appreciate you

I value you

I love you

Yesterday in class there was a beautiful community of people strengthening and celebrating our subtlety with The Subtle Body Kriya. My heart is full. I am so grateful to be connected to you all through Kundalini Yoga and through the invisible strings that tie us all together.

If you’re wondering if you belong here, the answer is always YES.