How does your intuition communicate with you?

Do you hear a quiet voice nudging you in a particular direction? Do you know from a gut feeling? Do you visualize future possibilities?

➡️Here’s 4 ways you might receive intuitive guidance:

🤔through “seeing” (clairvoyance)

🤔through “hearing” (clairaudience)

🤔through “direct knowing” (claircognizance)

🤔through “feeling” or “sensing” (clairsentience)

Strongest for me is probably feeling. I’ll have a sensation in my body that communicates information with me.

Now, whether I listen or not is another story! Ha! 😅 But practicing yoga and meditation has definitely strengthened my intuition and ability to follow through with the guidance.

So how do you receive information from your higher self? I’d love to know!

✅Let’s practice together:

*Tuesdays 9:30 am Mat Yoga at Health Link

*Wednesdays 9:15 am Kundalini Yoga & Meditation at The Innerwork Center

*Thursdays 9:30 am Chair Yoga at Health Link

*And pop-up Chimborazo Park classes Sunday, June 22 and Independence Day, July 4