People often ask me how I got into Kundalini Yoga

It definitely found me…not the other way around! 🙃

It’s a complicated story, but the mantra we’re chanting in class this week played a big part

Someone recommended a song by Snatam Kaur

I listened to it, and it touched something very deep within me

I didn’t know anything about Kundalini Yoga, but I started listening to her mantra music, and it resonated

❤️Guru Guru Wahe Guru Guru Ram Das Guru is a mantra of the heart…and it definitely awakened something in my heart that led me to the practice of Kundalini Yoga

And for that I am eternally grateful

I love chanting this mantra that helped lead me to Kundalini Yoga

💕Let’s chant it together Wednesday 9:15 am at The Innerwork Center