Anyone out there feeling steady and grounded right now?!?! Not me!

Most of us could use a healthy dose of the Earth Element right now.

The trick is, many of us are already feeling “heavy” - which is a liability of the Earth Element.

So how can we experience the asset of groundedness, without the liability of heaviness? How can the Earth Element express itself optimally through us?

That’s the intention of Kundalini Yoga class Wednesday morning.

And stay for the Tibetan Monks Peace Sand Mandala at The Innerwork Center after class. The is hosting the Monks all week, including a closing ceremony on Friday evening. What an amazing opportunity!