Let’s be honest…we usually know which choices are in our best interest. When we say we “can’t make” those positive choices…what we really mean is that we can’t make those choices and be comfortable.

That’s OK. You don’t have to be comfortable.

You can make new, empowering choices for yourself…AND be uncomfortable doing it.

Those positive choices will add currency to your energetic bank account and allow you to continue to make more and more positive choices for yourself moving forward.

Our third chakra allows us to make empowering choices for ourselves, even if it isn’t comfortable.

We can practice being uncomfortable in Yoga, so that it doesn’t scare us away when we make uncomfortable, positive choices for ourselves in our daily lives.

You know what’s best for you. Feel empowered to make that choice!