No offense to the Periodic Table of the Elements (ha!) …but did you know there’s another way of looking at the building blocks of life?

In Ayurveda, the sister science of Yoga, everything is poetically made up of 5 Elements - Earth, Water, Fire, Air and Ether (Space).

Everything in our universe is made up of different combinations and proportions of these 5 Elements.

For example, if you’re more “go with the flow” and your partner is the “grounded one” in the relationship…you have a higher proportion of Water, and they have a higher proportion of Earth.

Air and Ether Elements can show up in someone who is always on the go.

If you love to work out, you probably have a high proportion of Fire.

What elements do you see in yourself and others?

It’s fun to look at life through the lens of the 5 Elements…and I have found it extremely useful and practical to highlight my strengths, while working with my liabilities.

We’ll take a deep dive into the 5 Elements in Wednesday morning Kundalini Yoga class.

On October 2 we’ll have an intro week…then explore each element for the next 5 weeks…and finish with a closing week on November 13.

Come one week or come for them all!

Sliding scale offering at The Innerwork Center from 9:15 - 10:15 on Wednesday’s.