Did you know that you have 10 “bodies” and that your physical body is just 1 of 10? Get to know all of your other “bodies” in Kundalini Yoga & Meditation classes this winter.

This week we start with one of my favorite kriyas “Awakening To Your 10 Bodies” - and then each week for the next 10 weeks we will go into depth exploring each “body” of consciousness. These teachings are great “lens” to work through to get to know all of the glorious aspects of YOU. I haven’t taught the 10 Bodies since 2019…so I’m excited to explore them with you this year!