I LOVE teaching series! The insights are rich. The learning is deep and meaningful.

And even though each week’s theme is separate and unique, the thread of exploration extends throughout the series for powerful transformation.

So what do the 5 yamas (ethical disciplines) in classical yoga have in common with the 5 visible planets in Vedic astrology? Come find out in the upcoming Kundalini Yoga 5-week series!

✅This week on Wednesday 10/1 we start with the first yama - ahimsa (non-violence, non-harming) and the fiery red energy of Mars.

How can we channel fire into our boundaries while affirmed in our power…without causing harm? How can we be non-violent without being passive?

These are the lessons of ahimsa and Mars energy. Kundalini Yoga is a great way to experience and integrate these energies.

🗓️The series runs for the 5 Wednesday mornings in October from 9:15-10:15 am at The Innerwork Center. Registration each week is separate, so come when you can, and commit yourself to all 5 weeks if you’re able!

Classes are beginner friendly and offered on a sliding scale. Come as you are!