I’ve been teaching yoga for 25 years, and Kundalini Yoga for 10 years…that’s something to celebrate!

Shanna, too, has been honing her craft for a long time. I remember years ago she told me she was going to be a “sound healer”…and to be honest, I was a bit skeptical. At the time, I didn’t really know what that meant.

Fast forward to today, and Shanna is one of the OG sound healers in RVA, and is always lifting up and promoting others. She truly is an inspiration!

Kundalini Yoga has been a part of her journey, just as her sound healing has been a part of mine.

So what better pairing than a Kundalini Yoga class with a sound bath relaxation with Shanna! I can’t wait!

Wednesday April 16

9:15-10:15 am

At The Innerwork Center

Sliding scale offering

Beginner friendly! All are welcome!